Here I am, one month into my goal of losing weight, and I am down 8-10 lbs (depending on the time of day.) What am I currently doing? Because I have a lot to lose, I decided I just 100% just need to get more active, which means getting out of my house, off my computer, and doing something. I have been eating better, I've only had a real fast food meal once, and have cut down on the sweets. I have been walking (I even walked to the grocery store today:), took a Zumba class, and have been doing a lot of yard work. But I think it is time to up my weight loss challenge. I was reading one of the local newscaster's Facebook page and she is doing a 30 day no treats/candy/junk-food challenge, and I am thinking I will do it right along with her. I know it will suck, but I think it will be the necessary jump-start I need. Now the question is, do I throw out all of the junk in my house and make Mike kind of do it along with me, at least while he is at home, or do I face myself with the temptation every time I walk into the kitchen?
I am still working on my video, and have to get it done and in pretty quickly as the deadline is looming (this Friday!) So I am getting on it, and will get it done! My goal for this week is to work on portion control. I am thinking about opening my weight loss blog up and just letting it out there. It's time to be accountable for where I am. Now if I could just work on the sleep factor......
I am still working on my video, and have to get it done and in pretty quickly as the deadline is looming (this Friday!) So I am getting on it, and will get it done! My goal for this week is to work on portion control. I am thinking about opening my weight loss blog up and just letting it out there. It's time to be accountable for where I am. Now if I could just work on the sleep factor......