Showing posts with label getting healthy. Show all posts
Showing posts with label getting healthy. Show all posts

Monday, September 14, 2009

My Weight Loss Journey

ItalicI have to just add a disclaimer for this picture and say that it is Mike's LEAST favorite picture
for some very obvious reasons, but it is MOTIVATION for me to do some and change!!!
Sometimes I feel like my battle with weight and love of food is much like an addiction and an addicts behavior. I have spurts where I do so well, and spurts where I fall off the wagon and regress back to no exercise and lots of yummy sweets. I am ADDICTED to carbs. Bread, cupcakes, cakes, pies, did I mention bread?, Oreos: I love them all. But sadly, they love me a little too well. This is a VERY sensitive topic with me. Not one I enjoy talking openly about, but I am realizing that something is going to have to change. Our sealing is one month away this week, and our trip to Cancun is just a little over one month after that. These are both EXCELLENT reasons to need to get into shape, ASAP! But I need more than just to lose some weight and look good: I need to get healthy. I have perfect cholesterol levels, perfect blood pressures, perfect all that. But I want to stay that way. I want to be healthy for my family, for me. Having my first two kids one year and nine days apart really threw my body for a loop. I tried the HCG diet for 15 days, and although many may feel it is a great choice, it is not the choice for me. I just know there is a healthier way for me (notice that I am saying for me, because for others it may be the right way to go!) So what do I do? Where do I find the perfect balance, of wanting to eat the yummy foods but needing to lose the weight? I find myself doing so well exercising for awhile and than just not putting forth the effort. There are many who say that "nothing tastes so good as skinny" but I have to wonder if they have had some of the AMAZING foods that I have partaken in. Most of the recipes I grew up on were filled with heavy whipping creams and butter. These foods are delicious, but they have added to my waist line. So I think I am going to take a dramatic leap. I have done Weight Watchers, and done personal training, both things that I felt good doing. So I am going to try a blend. The food plan of weight watchers, and getting a personal trainer of sorts. I will end off now, but my journey will continue over at my weight loss blog. It is hard to share something so personal, but I will do it. Come cheer me on, and share in my goals. Help me do it!!!